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7 Day Ignite your Inner Light and Rejuvenate your Soul with Caribbean Bliss
  • 7 Day Ignite your Inner Light and Rejuvenate your Soul with Caribbean Bliss


    Checkout is for the deposit only, invoice for the full amount will be sent promptly to the email provided at checkout.


    Come join me at Copal to connect with yourself and others on a deeper level. Bring a journal and let’s have tea on the deck overlooking the beautiful scenery. Creating space is absolutely necessary to make room to grow, mentally and physically. Get ready to watch the sunrise and move your body with a slow,gentle flow. Fuel your body with natural and traditional gourmet meals from local chefs. Take a nature walk alone or with a new friend, bike to the beach and/or paddle board or just relax and read a book by the pool. Enjoy a beautiful massage with the sound of the sea as your background and walk the paths that the Mayans once walked. End your day with an evening restorative Yin practice on the rooftop watching the sunset!


    This week will be about you, yoga and all the mental benefits you will experience just like I did when I once took that initial step and went to Copal and attended my very first yoga retreat alone. I experienced the incredible impact it had on my heart and soul. I am now passionate about yoga and all the mental benefits it has given me in my life over the past 7 years on my own personal journey. I love sharing my story and I love hearing from others, so if you like to travel alone and join a group of like minded humans, this retreat is for you .✨ If you would like to discover your authentic self and feel at home, join me and let's celebrate new beginnings together.


    Much love, I can’t wait to meet you!




    Nicole was born and raised in Newfoundland, Canada and had been living in the prairies of Saskatchewan, Canada for the past 18 years. My yoga journal started around 2015 when I was mentally exhausted and in a dark place. I began going to yoga classes and it quickly became a light in my life. In January 2019, I attended my first yoga retreat at Copal and it was healing in so many ways. After that renewal of my soul, I wanted to take the next step in my practice and in October 2019 I travelled to Bali, Indonesia to do my 200YTT. Since training I have had the opportunity to teach at a local sports centre in my community. In November 2022, I had the opportunity to travel internationally and teach. In July 2023, I’ll travel back to Bali and continue my education with a Yang Yin 200 hour yoga training, and after that I will have the privilege to share what I learned with you at Copal by the waters of the Caribbean Sea!


    I believe that Yoga is far more than just asanas. The practice and lifestyle of yoga is not just the perfect posture. It’s about creating a deeper connection and awareness of ourselves. The most rewarding part of teaching is when I see others fall in love and grow confidence within themselves. Even though Yoga is my passion, I am also a mom and a grandma, and I want to be the best version of myself for myself and for them. We are all human. We all crave peace and stillness. Join me on the mat if you are a beginner or have been doing yoga for years. Allow me to hold space for you, to just be and be in the present moment.


    “You are not a drop in the ocean. You are the entire Ocean in a drop" RUMI.

    IMPORTANT! After paying your deposit, you will receive an email containing a link to a special form that you need to fill in.


    **A non-refundable $350 deposit is required and payment plans are available!!

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