Damian Krkovic discovered yoga not as a fitness trend, but as a lifeline. After experiencing a minor stroke at age 21 that left him with neuropathy on the left side of his body, he turned to yoga when conventional medicine offered few answers. What began as a personal rehabilitation journey soon deepened into a profound passion—and ultimately, a vocation. He began his intensive practice in 2017 while living in China, and went on to complete his yoga teacher training in Indonesia in 2020....

Megan Arnotti is a long time yogi and fitness enthusiast, and is the owner of a yoga & fitness studio located in St. Louis, MO called Island Life Yoga & Nutrition. Megan is a certified personal trainer, Pilates instructor, yoga instructor, and Buddhi instructor, along with many other minor certifications. "My passion and the whole ethos for my business is to find joy in movement in whatever way works for you. That's exactly why I offer so many different modalities at my studio, to find what...

In 1999, Jennifra made a New Year’s resolution to attend 8 yoga classes in 8 weeks. That was the start of a lasting love affair with the practice. Since then she has studied extensively and diligently in the Iyengar and Kripalu traditions. In 2006 she completed the 200-hour yoga teacher training at The Kripalu Center with an additional 300 hours of study over the years. She has been teaching ever since. With more than 2000 hours of teaching experience and 25 years of clinical experience as a...