Copal Retreat May Newsletter ¡Feliz Cinco De Mayo! This month, we honour the vibrant energy of Mexican culture with a focus on...

Danielle is a passionate yoga teacher with over 10 years of personal practice and 2.5 years of teaching experience. With a deep...

I am a dedicated instructor of Pilates, yoga, barre, and prenatal fitness with over ten years of experience. My credentials include...