Welcome to Copal Retreats! Your yoga & fitness destination!

Your yoga-centric retreat in beautiful Mayan Riviera, Mexico

Flow and Restore Yoga Retreat – Curtis Hunter & Lynette Suchar

Jan 25th-31st, 2019 | Paamul Beach


Jan 25th-31st, 2019

After experiencing the magic of Copal Retreat, Curtis and Lynette couldn’t wait to return to PaaMul again to teach together. Escape the cold and join us for a week in paradise to flow and restore. The week will focus on creating a balance within your yoga practice as well as cultivating space in your life for self-care. We will begin each morning with a sunrise vinyasa practice and end each day with a sunset yin, restorative, or nidra practice. All levels welcome.

As well as our daily yoga classes and two scheduled excursions, you will have plenty of time to unwind, relax, and take time for yourself or connect with your fellow retreaters in this little corner of heaven. There is magic that exists when we slow down and nurture ourselves. We hope you’ll return to your daily life with a renewed sense of well-being.

Curtis Hunter began teaching yoga in Saskatoon, SK five years ago, shortly after taking his first 200-hour teacher training with Vincent Lu. Curtis has since continued to train with some of the most talented teachers in the yoga community. He is a certified yin teacher through Bernie Clark and a certified vinyasa teacher through Clara Roberts-Oss with whom he is currently completing his 300-hour vinyasa yoga certification. His classes involve play, calm guidance, breath work, accessible movement and great playlists.

Lynette Suchar is an E-RYT yoga teacher with over 12 years experience. She did her training with Nicki Doane and Eddie Modestini. She is an advanced teacher in restorative yoga with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein. Currently Lynette lives and works back and forth between Mexico and Canada. She also works as a communications consultant and freelance writer. She hopes to inspire others by living a creative, inspired life.

Yoga Retreat + Travel Photography Workshop

PUGLIA, ITALY | JULY 14 -20, 2019


About the Trip

Travel to the stunning Mediterranean coastline of Puglia, Italy for a yoga retreat and creative photography workshop with professional photographer Monique Pantel and yoga instructor.

This Workshop Includes:

  • Daily yoga class amongst the olive trees with Dani Manzur
  • Storytelling + Travel Photography workshop with Monique Pantel
  • 6 nights
  • 5 dinners
  • 5 lunches
  • 7 breakfasts
  • Hands-on Italian Cooking Class at a farm in Ostuni, tasting Apulian products, oil, orecchiette, mozzarella and oil soaps
  • Beach yoga practice at Monopoli Beach
  • Visit old town Locorotondo and Cisternine
  • Photography workshops with Monique Pantel

This Copal Retreat is limited to 12 people.

*Rooms are typically shared with one other guest. Please note beds in Italy may be located close to one another.

Airfare to Italy is not included.

For more info