BIO
Amanda is a 500hr certified Yoga Teacher who owns a yoga studio and yoga school in Nova Scotia. She has over 15 years of experience teaching yoga. She leads the 200hr yoga teacher training program at Halifax Yoga.
“I learned to ride the waves of life through yoga. Equanimity (stability and balance) on all levels is what matters to me most and bringing that kind of steadiness to my students is my passion; my purpose.”
My teaching style is intentional, playful, challenging, and also restorative and healing.
I teach vinyasa flow and energy balancing yoga. I teach yoga, practiced at a slower pace, for optimal understanding of alignment and deep discovery. Allow me to guide you, as you connected to your mind, body and soul through the medicine of a mindful yoga practice.