Sema has been practicing yoga for over 20yrs and has earned her RYT 200 yoga alliance certification through Fitness Yoga studio in Mullica Hill, NJ. She discovered yoga while teaching group fitness classes. After retiring from fitness due to an injury, she realized how beneficial yoga had been for her. Her primary focus is building physical strength, but even more so, mental strength. Life is full of challenges, and yoga provides her with a constant safe space. Sema is a Fren

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Copal Retreat Newsletter A Late-Summer Invitation: Yoga, Culture & Culinary Bliss in Southern Italy Our beloved yogies! We are offering...