Yoga is at the heart of everything I do. My classes are an invitation to slow down, reconnect, and cultivate awareness through movement and breath. I integrate pranayama (breathwork), visualization, and meditation, creating a space where students can ground themselves, release tension, and reconnect with their inner rhythm. I teach Hatha and Vinyasa yoga. Hatha offers a slower, more intentional practice—perfect for anchoring into the present moment and building a deep mind–bo

Sema has been practicing yoga for over 20yrs and has earned her RYT 200 yoga alliance certification through Fitness Yoga studio in Mullica Hill, NJ. She discovered yoga while teaching group fitness classes. After retiring from fitness due to an injury, she realized how beneficial yoga had been for her. Her primary focus is building physical strength, but even more so, mental strength. Life is full of challenges, and yoga provides her with a constant safe space. Sema is a Fren

BIO I am a Yoga Alliance Certified 500-Hour E-RYT with over 1,000 hours of additional training in yoga and complementary movement...

Dr. Julie Hutsell-Starling is an acupuncturist, health coach, Qigong instructor, and Kundalini yoga teacher, and has spent the last 20+...