JEKA SISCO

Jeka Sisco-Phillips brings together modern medicine and mindful movement to create transformative retreat experiences.

She has been teaching yoga since 2018 and has led more than 10 international retreats in Mexico and Costa Rica, guiding students through intentional practices that cultivate strength, balance, and deep connection. Her teaching style is grounding yet energizing, blending intelligent sequencing, breathwork, and mindful flow.

In addition to her work as a yoga instructor, Jeka is a Registered Nurse and Board-Certified Health Coach specializing in preventive and longevity-focused health. Her background spans hospital care, community wellness, and integrative health, giving her a unique ability to bridge science with soul.

Her retreats go beyond the mat, supporting nervous system regulation, circadian rhythm alignment, sustainable energy, and whole-person well-being. Whether leading sunrise yoga by the ocean or facilitating reflective wellness workshops, Jeka creates experiences that help guests reconnect, reset, and return home feeling renewed.