10-Day Ocean-Front Detox: Ayurveda + Yoga, Mayan Jungle Adventures, and Sound He

Checkout is for the deposit only, invoice for the full amount will be sent promptly to the email provided at checkout (due 90 days before arrival).
 
10-Day Ocean-Front Detox: Ayurveda + Yoga, Mayan Jungle Adventures, and Sound Healing
 
On this 10 day Ayurvedic Detox you will be guided in a comprehensive, soft and deep Ayurvedic Holistic Cleanse while your agni or digestive power will increase giving you more energy, strength, clarity and reenforcing your life intention.
 
In the 3 workshops included you will learn about this ancient and powerful wisdom of life, how it works, how it can help you to understand your body and the rhythms of nature within yourself and the world around you. A full body detox.
 
We will share with you the power of Acharyas or Rutines that will give you the empowerment of being your own healer.
 
We will explain to you the power of holistic nutrition included in Ahara or the Ayurvedic way of understanding the 6 tastes and their power into your organs and emotions.
*DURING YOUR AYURVEDA RETREAT THERE WONT BE ANY COFFEE, ANIMAL PRODUCTS OR PROCESSED FOODS, IT WILL BE A STRICTLY INDIAN AYURVEDIC MEALS.
 
What are the results?
Blood cleanse
Lose weight
Emotional liberation
Strengthen digestive system
Improve physical and mental agility
Improve your sleep
Improve quality and health of skin, hair, and nails
Reduce anxiety and physical stress
 
Included with your retreat is an Ayurvedic massage individually crafted to your needs.
 
Workshops
1. Workshop No.1:
– Introduction of Ayurveda
2. Workshop No.2:
– Vata Dosha: General, nutrition, routines
– Pitta Dosha part 1: General
3. Workshop No 3:
– Pitta Dosha Part 2: nutrition, routines
– Kapha Dosha: General, nutrition, routines
 
The in-house chefs deliver three meals a day. For this particular retreat, there will not be any coffee, animal products, raw or processed foods, it will be strictly Indian Ayurvedic meals. Daily breakfast, lunch, and dinner are prepared by the in-house team of cooks and chefs. The on-site chefs can customize your meals according to your dietary restrictions.
 
All meals are tridoshic (good for all doshas). These meals will fulfill and heal you from within.
Meals outside the retreat villa are not included (1x lunch and 1x dinner).
 
What's Included:
- 2 one-hour yoga sessions a day
- 3 Ayurveda workshops
- 1 Ayurvedic massage individually crafted to your needs
- Tulum excursion OR Xplor fuego
- Visit local cenotes and lagoon
- 9 nights accommodation
- Daily breakfast, lunch, and dinner prepared by the onsite chef (100% vegan meals)
- Bikes, paddles, and kayaks
- Welcoming ceremony with Mexican cuencos
- Assistance with organizing trip extensions and domestic transfers from the airport
- Information source for travel within the Mayan Riviera before or after the retreat
- Transportation to and from the retreat within the time slots 2-6pm for arrival and 10am for departure. We can provide pickup after included hours at guest own cost. 
 
Included excursions:
- Shamanic Cuenco Sound Bowl Healing
- Garden of Eden Cenote Excursion
- Tulum Ruins & Beach Club Excursion (Jan/Mar/Sep) OR evening at Xplor Fuego (Jun)
- Lagoon Excursion
- Night out in Playa del Carmen (taxi into town and dinner not included) 
 
What's not included:
- Airfare
- Airport transfers after or before the included scheduled pickups
- Individual transportation into town or excursion not included in retreat package
- Additional nights before or after retreat date (inquire about pricing on extra nights)
- Gratuities
- One lunch (the day of our excursion)
- One dinner (out in the town farewell dinner)
- Alcoholic drinks
- Travel insurance (recommended)
- 10% tax
 
Bio’s:
 
Ximena Tavares
Ximena has been practicing yoga for 15 years and has recognized her practice as a healthy and enjoyable instrument to work with exploring the possibilities of body and mind. As a teacher, she is inspired by the sense of freedom that the dance-like movement brings, the anatomic tools of the somatic techniques, and the ancient wisdom of the yoga system. Ximena provides her students with a judgment-free space to explore themselves through their practice at all levels. Ximena is intuitive and sensitive to the needs of others, she leads a practice that allows an embodiment of oneself with love.
 
Mayra
🌱Certified Ayurveda Therapist
🌱Certified Ayurveda Chef
🌱Certified Ashtanga Vinyasa Yoga instructor
🌱Certified meditation guide
🌱Advanced studies in Eschatology (metaphysics)
🌱Founding partner Kasten Estudio
 
 
**A non-refundable $350 deposit is required and payment plans are available!!