7 Day Music and Movement - Pilates, Yoga, and Functional Training Retreat

Checkout is for the deposit only, invoice for the full amount will be sent promptly to the email provided at checkout (due 90 days before arrival).
 
Join Copal Retreat for a week long rejuvenating Pilates, Yoga, and Functional Fitness retreat at a beachfront villa in Mexico. Practice Pilates, Fitness, and Weigh training twice daily; trim and be fit.
 
Build muscle, burn calories, and loose fat with amazing oceanfront views, while enjoying a wonderfully curated holiday. Visit a cenote (freshwater opening in the middle of the jungle), enjoy a snorkel excursion (weather permitted) or a similar activity, and a Shamanic cuenco sound bowl healing.
 
Enjoy delicious and healthy high protein meals. Relax with a therapeutic massage. The daily itineraries are crafted to balance movement, excitement, rest, and relaxation.
 
There is amazing and healthy Mexican contemporary cuisine prepared by Copal Retreat's on-site chefs who use fresh ingredients and can accommodate the menu based on your dietary restrictions.
 
There is also plenty of you-time to go hit the beach, bike in the jungle, swim in the pool, paddle board or kayak, read a book on a hammock with the ocean breeze, or go explore the rest of the beautiful Mayan Riviera with our assistance.
 
Example Schedule
The day will start with sunrise Pilates and functional training practice, following by a delicious breakfast. 
After breakfast, there will be either an excursion planned, you can enjoy a massage, or there is free time for you to enjoy the pool or beach, go for a bike ride, plan additional excursions, etc. 
A healthy and fulfilling lunch will await you to fuel you up for your afternoon activities. 
Enjoy a restorative yoga and meditation practice during sunset to wind down, followed by a delicious multi course dinner. 
 
What's included:
6 nights’ accommodations
Airport pick-up and drop-off on set times
3 daily delicious and nutritious meals prepared by Copal's in-house chef
Daily sunrise pilates/fitness classes
Daily sunset yoga and meditation classes
1-hour relaxation massage
Complimentary fresh fruit refreshments
Water, tea, coffee served throughout the day
Assistance with organizing domestic transfers from the airport, trip extensions, and information sources for travel within the Mayan Riviera before or after the retreat
Ceremony with Mexican sound bowls
2 excursions to cenote and snorkeling (weather permitted) or similar activity
Beach bikes, pool, jungle gym, paddle boards, and snorkel masks on-premise
 
What's not included: 
Airfare to/from Cancun
Gratuities
2 outing meals that will be away from the retreat (1 lunch and 1 dinner)
Alcoholic drink
Travel insurance (recommended)
10% tax
 
IMPORTANT! After paying your deposit, you will receive an email containing a link to a special form that you need to fill in.
 
**A non-refundable $350 deposit is required and payment plans are available!!