7 Day Ocean-Front Detox: Introduction to Ayurveda and Ocean Front Yoga

Checkout is for the deposit only, invoice for the full amount will be sent promptly to the email provided at checkout.
 
Details:
7 Day cleanse focusing on vitality, detoxification, and nurturing the physical body. With sunrise and sunset yoga facing the Caribbean waters, a curated tri-dosha diet focused on the ancient Indian Ayurvedic sciences of holistic health with a Mexican twist, Mayan ruins, jungle and beach tours, and plenty of YOU time in nature… Copal is your retreat back to YOU.
 
There’s a perfect balance between relaxation and play set up for the entire retreat. With the right amount of tours, activities, and free time, you are in control of what your schedule looks like. If you want to do more, take on some of your extra activities or have your hosts arrange a tour for you during free time. Want to do less, kick back on a hammock with the ocean breeze or go on a solo bike trip through the jungle to the beach. This Retreat follows a strict Ayurvedic diet completely vegetarian, no alcohol or coffee.
 
Included excursions:
There is a tour to a beautiful cenote, a freshwater sinkhole in the middle of the jungle. A tour to the ancient Mayan ruins and lunch and beach day at a pristine beach club in Tulum.
 
Highlights:
Daily Ocean Flow sunrise and sunset yoga practice
Cuencos sound healing ceremony with Shamans under the stars
Jungle tours to cenotes, Mayan ruins of Tulum, a beach club, and Laguna tour
Airport shuttle pick up and drop off within time slots provided
Daily breakfast, lunch, and dinner by the Cocina Copal Chefs
Ayurveda dietary workshops 
1-hour massage
 
Bio:
Ximena Tavares
Ximena has been practicing yoga for 15 years and has recognized her practice as a healthy and enjoyable instrument to work with exploring the possibilities of body and mind. As a teacher, she is inspired by the sense of freedom that the dance-like movement brings, the anatomic tools of the somatic techniques, and the ancient wisdom of the yoga system. Ximena provides her students with a judgment-free space to explore themselves through their practice at all levels. Ximena is intuitive and sensitive to the needs of others, she leads a practice that allows an embodiment of oneself with love.
 
Maura
🌱Certified Ayurveda Therapist
🌱Certified Ayurveda Chef
🌱Certified Ashtanga Vinyasa Yoga instructor
🌱Certified meditation guide
🌱Advanced studies in Eschatology (metaphysics)
🌱Founding partner Kasten Estudio
 
 
IMPORTANT! After paying your deposit, you will receive an email containing a link to a special form that you need to fill in.