Riviera Maya Retreats on an Ocean Front Villa

7 Day Re-Union with Oneself with Daniela Manzur

March 8th – 14th 2020

Details:

I have been very fortunate to receive teachings from various masters that have traced my lifestyle forever.

During our week together at Copal Retreat, We will work on the classic sequences with some modifications. This work will challenge you: focusing on your roots, creating conscience in the ‘here and now’ by letting go of the mind and connecting with your internal knowledge. This will will lead you to a continuous physical body connection and a new perspective as spectator of your own story.

9 Days Dance- Rhythmic Flow and Yoga Retreat during the EQUINOX with Eliana Dell’Anna

March 18th – 26th, 2020

Details:

9 Days of Dance Rhythmic-Flow and Mindfulness – Eliana Dell’Anna

March 18th – 26th 2020

BIO:
Eliana Dell’Anna was born and raised in Italy.

She started her career as a dancer – studied and graduated in New York at The AlvinAiley American dance school. After an injury she experienced while dancing in New York she got to know yoga and actually deeply fall in love! She did her YTT training and kept her growing relationship with yoga. She then moved to Tenerife and started teaching yoga realizing how good it made her feel to share the love through yoga! Thanks to all her experiences, and workshop with many other masters, and through her compliments and feedback from her students, Eliana has created her style, which she called MDF Mindful Dance Flow. She enjoys mixing and matching her knowledge based on her feelings and the energies she receives from the students. She studied Hatha and Vinyasa but her knowledge of Pilates, classical and modern dance often fall into some sequences in her teachings. Her mission with “Ready to Yoga,” and her online yoga community is to share her love for yoga, bringing it to as many people as possible and make this beautiful practice more accessible to everyone. Through yoga we are kinder, more balanced and united!

Eliana is currently teaching at YogaUnion in Torino and other places around Italy and with her “Ready to Yoga Academy” online.

DESCRIPTION:

“The mind is everything. What you think you become “- Buddha

How many times do we tell our self we can’t? Take this opportunity to find your true self, get out of your work routine and out of your comfort zone. Join Eliana in this unique journey that will prove the power of our mind, learning the keys to flexibility, balance and freedom of spirit. Work on your body and life goals on the mat and then bring that strength into your daily living. We will be starting the day with a creative Mindful dance flow, living adventure or relaxation during your leisure time. Enjoying healthy and gourmet food and greeting the sun with some Let Go Dance sunset party or restorative practice. Calm your Mind, rejuvenate your body and free your soul through this amazing experience. Nine days of pure joy within the mindfulness of yoga and making Dance the voice of your soul. This retreat aims to bring gratitude, awareness and compassion into everyday life. Gaining awareness means being able to better understand the nature of the problems. that occur to us and to want to restore balance where it is lacking. All this will involve making changes. It is not easy to change. However, it is precisely in this infinite journey, of which we often do not know the destination, which lies the secret of our evolution .. and the teachings of yoga are an extraordinary companion with whom to undertake this journey.