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REGINA CHÁVEZ
Yoga is at the heart of everything I do. My classes are an invitation to slow down, reconnect, and cultivate awareness through movement and breath. I integrate pranayama (breathwork), visualization, and meditation, creating a space where students can ground themselves, release tension, and reconnect with their inner rhythm. I teach Hatha and Vinyasa yoga. Hatha offers a slower, more intentional practice—perfect for anchoring into the present moment and building a deep mind–bo
Jan 61 min read


DIEGO RANGEL
Diego Rangel is a Pilates and functional training coach with solid experience and training in the world of fitness and wellness. His...
Jun 25, 20251 min read


RENATA From Realiveness
Renata trained intensively in southern India in the practice of Himalayan Hatha Yoga, Prana Kriya Yoga, and Pranayama under the...
Feb 2, 20251 min read


JULIANA BELADERA
With over 10+ years working in the professional wellness space, Juliana carries a wealth of knowledge and expertise on fitness and...
Feb 1, 20251 min read


Luis Ruiz
BIO Luis has 4 years of experience as a wellness coach mainly in indoor cycling (3 certifications in the branch). He also teaches...
Nov 23, 20241 min read


Candace Soderberg
BIO Candace is a cultivator. She is dedicated to creating spaces and shaping communities. She moves through the world with a lightness...
Aug 19, 20241 min read


ANDREW Pūjā
Dharma • Vinyasa · Kundalini • Rocket •Kirtan Wallah • Yoga Prenatal • Childplay Yoga BIO Andrew Vargas Figueras was born and grew up in...
Jan 9, 20242 min read


MAYRA
BIO After graduating in Business Administration, I followed my heart into the world of Nutrition and Health Sciences. Over the years, I built the academic foundation that allowed me to become the director of a non-profit organization dedicated to the biological treatment of Autism and ADHD (Attention Deficit and Hyperactivity Disorder). Through this meaningful work, I discovered my true passion — exploring the deep connection between the gut and the brain, and how it shapes o
Dec 20, 20231 min read


XIMENA TAVARAS
BIO Ximena has been practicing yoga for 15 years and has recognized her practice as a healthy and enjoyable instrument to work with...
Sep 24, 20231 min read
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