Upcoming Retreats

Yoga Retreat + Travel Photography Workshop

PUGLIA, ITALY | JULY 14 -20, 2019

Details:

About the Trip

Travel to the stunning Mediterranean coastline of Puglia, Italy for a yoga retreat and creative photography workshop with professional photographer Monique Pantel and yoga instructor Daniela Manzur and your trip host Janet Willis.

This Workshop Includes:

  • Daily yoga class amongst the olive trees with Dani Manzur
  • Storytelling + Travel Photography workshop with Monique Pantel
  • 6 nights
  • 5 dinners
  • 5 lunches
  • 7 breakfasts
  • Hands-on Italian Cooking Class at a farm in Ostuni, tasting Apulian products, oil, orecchiette, mozzarella and oil soaps
  • Beach yoga practice at Monopoli Beach
  • Visit old town Locorotondo and Cisternine
  • Photography workshops with Monique Pantel

This Copal Retreat is limited to 12 people.

*Rooms are typically shared with one other guest. Please note beds in Italy may be located close to one another.

Airfare to Italy is not included.

For more info

Escape Expectations and Find Joy in What Is – Tracy Allen

November 10th -16th 2019

Details:

Expectations. We all have them, expectations of ourselves, others, the world around us, and how we expect things to be. Come spend a week releasing all of these expectations and responsibilities and find joy in what is. Use the strength, mobility, and flexibility of the body in your firey morning flow to find that same strength, mobility and flexibility off the mat. Use the grounding energy of your cooling evening yin/restorative practice to stay grounded in life when it doesn’t go as planned.

Tracy Allen’s down-to-earth style of teaching is infused with humor and a light-hearted approach for all levels, ages, and abilities.

Tracy is a Philadelphia vinyasa/hatha and yin yoga teacher who believes in facilitating a well-rounded, functional practice grounded in mobility, flexibility, and strength in order to translate those qualities off the mat. And a little fun never hurts!

You’ll feel totally at home. Janet and her staff make all guests feel like you are spending time with great friends at their beautiful, expansive abode. Come alone and make great new friends or bring your whole gang!

All classes are held on the rooftop overlooking the blue ocean waters. Enjoy delicious, authentic meals; complimentary beach massage; newly renovated accommodations; daily included activities and excursions; beach and pool; or opt out when you need to just be.